Healthy Carrot Roll Recipe:

Ingredients:

5 grated carrots

1.5 cups cooked quinoa

1 cup toasted seeds (sesame & pumpkin)

2 cups sauerkraut

Dressing:

0.5 cup olive oil

1 cup cider vinegar

pinch of sea salt

Mix ingredients in a large bowl, adding the cider vinegar and olive oil gradually - so you get the desired balance. I like my mix quite fresh so tend to add all the vinegar.

Dip rice paper wraps into hot water to soften, spread on plate. Add a spoonful of carrot mixture to centre of the wrap and roll up like a spring roll.

These keep for a few hours in air tight container - but are best eaten fresh.

Enjoy xx