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tamar yoga

Old Store House
Church St, St Germans, Cornwall, PL12 5NP
07805 264987
Relax, restore, revitalize. Yoga for everybody.

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tamar yoga

  • Tamar Yoga
  • Home
  • About
    • About Hannah
    • The Yoga
  • Book
  • Classes
    • Weekly Schedule
  • Blog
  • Contact
    • Contact
    • Privacy Policy

 5 Healthy habits To Keep Inflammation At Bay.

January 23, 2025 Hannah Guy

5 Healthy Habits To Keep Inflammation At Bay.

“When you have your health, you have everything” Augustin Burroughs. 

These five healthy habits, when done daily, may help keep inflammation at bay and help keep you healthier.

Read more
Tags inflammation, health, wellbeing, disease, #livewellnesslonger

Tamar Yoga provides menopause yoga, well-being, mixed level, beginner yoga, yoga gently and pregnancy yoga, mummy and baby yoga, in South East Cornwall and Plymouth. 

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Certified BWY Yoga Teacher 200hour - Yoga Alliance Registered

Certified BWY Yoga Teacher 200hour - Yoga Alliance Registered