• Home
  • Retreat
    • Book
    • Weekly Schedule
  • Calendar
  • Blog
    • Contact
    • About Hannah
    • The Yoga
    • Privacy Policy
Menu

tamar yoga

Old Store House
Church St, St Germans, Cornwall, PL12 5NP
07805 264987
Relax, restore, revitalize. Yoga for everybody.

Your Custom Text Here

tamar yoga

  • Home
  • Retreat
  • Book Class
    • Book
    • Weekly Schedule
  • Calendar
  • Blog
  • Contact
    • Contact
    • About Hannah
    • The Yoga
    • Privacy Policy

 5 Healthy habits To Keep Inflammation At Bay.

January 23, 2025 Hannah Guy

5 Healthy Habits To Keep Inflammation At Bay.

“When you have your health, you have everything” Augustin Burroughs. 

These five healthy habits, when done daily, may help keep inflammation at bay and help keep you healthier.

Read more
Tags inflammation, health, wellbeing, disease, #livewellnesslonger

Tamar Yoga provides mixed level yoga classes, beginner yoga, yoga gently, chair yoga and mindful strength class in South East Cornwall. 

POWERED BY SQUARESPACE.

 
Certified BWY Yoga Teacher 200hour - Yoga Alliance Registered

Certified BWY Yoga Teacher 200hour - Yoga Alliance Registered